Paleo Diet basically tells you to eat real foods if you want to lose weight and live healthy. There's really no arguing about eating fresh fruits and vegetables or their benefits to human health. Eating liberal amounts of animal meat is just an added bonus! Though this diet encourages a large intake of protein and fats to mimic the diet of cavemen in prehistoric era, fruits and vegetables also constitute a large part of the Paleo style of living and eating.
So apart from eating the same old boring food, what can you do to spice up the eating experience? If you want to be playful and bold about your concoctions, you might want to try these following Paleo diet recipes.
First is your good old bacon. Honestly, who doesn't like to savour these fat laden strips? Instead of combining it with its usual egg sidekick, you can serve these yummy strips by placing them on a bed of raw vegetables and fruits to go with it.
Next is the famous powerhouse of nutrients- liver. Combining it with onions is simply heaven sent. All you have to organize are liver, a few onion slices, butter, and a sprinkle of pepper and salt to taste. The number of slices depends on how many servings you want to make. How easy it is to cook and set this easy Paleo diet dish up? Not to mention how fast it is going to disappear from your plate.
Wondering about using fruits innovatively? Well, you might want to try adding freshly cut apples along with your pork chop. Again, additional ingredients are like the previous one. Add onions, butter and a sprinkle of pepper and salt to taste. Is not that completely trouble-free?
As for snacks that you can indulge in them any time of the day. You can try making a smoothie made of coconut milk as a base. You can add any fruit you like, then one or two raw eggs. If you're a little bothered about it being raw, don't sweat over it because you won't really taste anything remotely raw because of the added fruits. Remember that eggs are good source of protein so adding it is a plus. But if you are worried about food poisoning, then you may want to skip them or maybe use cooked eggs as an independent snack.
You can also check out various Paleo cookbooks for other exceptional and mouth-watering Paleo diet recipes. If you want to better enjoy your diet, experimenting will certainly earn brownie points in your meal plan! Because after all who would want to eat same things over and over again? Boredom with foods is the most common reason to demotivate people from following any kind of diet.
